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THE LESSER LIGHTS

WALKING IN LIGHT, EMBRACING TRUTH, CONQUERING DARKNESS

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Mindfulness

The Butterfly’s Wings: Perfectly Defective

Our design isn't accidental. We are damaged with purpose. By reframing our perspectives of ourselves, we allow defects to localize our light. Then, like the butterfly, we can scatter our energy into the world.

Bibliotherapy: Healing Eleanor Rigby…Classic Literature & Universal Experiences

"I found kinship in the pages of Mary Wollstonecraft, Mary Shelley, Virginia Woolf, and Kate Chopin. From Hardy and Hawthorne, I learned that experiences like mine transcended time and culture. I was not alone after all, and my experience was no tragedy. It was unfortunate, but it was universal. Women had universally survived such experiences since early biblical times. I wasn't alien, after all. I was among survivors, warriors."

Highly Sensitive Survivors: Reclaiming the Key to Your Confidence

"Embrace your strength and beauty. There's nothing high-minded about having both a mind and a heart. There's no shame in owning your strengths and sharing them with the world. This indifferent world needs your empathy--it needs you."

Kicking Off the New Year & Old Shoes

"Each day we lace up our true selves in the 'shoes' that best meet that day's mood, crowd, and occasion. Some days we wear patent leather personalities. Some days we wear combat boots. We bind up who we really are in order to portray who we think others want us to be. But isn't it freeing to take off your shoes...and go barefoot?"

Melted Dole Whip & Our Family’s Coping With Community Trauma

Abuse that occurs in educational or religious settings can send trauma reverberating through entire communities, and it's important for both direct and indirect victims to receive positive support in the wake of such events.

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